Pilates Classes for Fitness at CHHRC

(puh-LAH-teez)

Benefits:

  • Body Awareness
  • Core Strength
  • Body Control
  • Flexibility

 

Runner or golfer, tennis player or new mom, chances are you've heard someone talking about the benefits of Pilates. Those who have experienced Pilates say they've seen improvements in range of motion, flexibility, circulation, balance, posture, and abdominal strength—- experience less in back, neck and joint pain.

Here's what our members are saying about Pilates at CHHRC:

"My sciatic pain has completely gone!" Penny S.

"I find myself firming up, which is great!" Alisa M.

"Pilates has helped to stabilize my torn rotator and alleviate back pain." Kay G.

"Pilates has given me strength and flexibility that I thought I'd never get back after three pregnancies." Chris R.

"I've noticed more stability and strength in my core. It's fun! " Elaine P.

Start seeing your results tomorrow—SIGN-UP TODAY!

We have a variety of packages available:

· Pilates Intro. Package—$135 (3 sessions)

Intro package is strongly recommended before booking group classes

· Private Sessions

1 session—$60

4 sessions—$228 ($57 per session)

8 sessions—$440 ($55 per session)

· Group Classes

6 sessions—$120

12 sessions—$216

 

Pilates Classes South Jersey at CHHRC

Pilates Mat: This class incorporates the basics of Pilates matwork with yoga-infused stretching.  It is an ideal way to start your day. Suitable for all levels.

 Click here to view PILATES CLASS SCHEDULE.

For additional information on our Pilates Studio, please contact Stacy Covelli at This e-mail address is being protected from spambots. You need JavaScript enabled to view it. or call 856.429.1388 x127.

CLICK HERE to request info.

 

About CHHRC Group Fitness Classes: 

Cherry Hill Health & Racquet Club (CHHRC) offers a variety of group exercise classes that are fun, safe and effective! With a jam packed schedule, it’s easy to incorporate these classes into your active lifestyle. There are over 90 classes weekly to choose from including: Group Power, Group Active, Spinning, Cardio Combo, Group Kick, Zumba Fitness, NIA, Mat Pilates, Yoga and much more! All classes are FREE to members! We also have classes for kids! Choose from Kids Club, Yoga for Kids, Teens in Training, Gymnastics, Tiny Tots Tennis, Tumblin Tots and so much more! Servicing families from all around South Jersey: Cherry Hill East, Cherry Hill West, Moorestown, Voorhees, Marlton, Haddonfield, Mt. Laurel, Medford, Collingswood, Maple Shade and more!