AS SEEN IN WEIGHT WATCHERS MAGAZINE:
In the September/October issue of Weight Watchers Magazine, they profiled five of today's most popular fitness classes and it just so happens that CHHRC has all five of them on our schedule!
Total Body Conditioning - Group Power
If you like the idea of strength training but hate counting sets and reps, you'll love this class!
Zumba
If you're a Dancing with the Stars devotee, try Zumba. It's an aerobic workout based on traditional Latin dances like merengue and the salsa!
Yoga
If you're looking to unwind after a long day, try yoga.
Cardio Kickboxing - Group Kick
Regular gym goers who've clocked time on the elliptical machine or treadmill and need a new challenge will love cardio kickboxing.
Kettlebell
Bored with free weights and looking for a new way to firm up fast? This class is for you!
To find out when these classes are being held, and to view our entire group exercise schedule, click here.
