New Jersey Center for sports performance
by certified Nike Sparq trainers
What is it?
A cutting edge sports specific program that focuses on injury prevention and performance enhancement through movement preparation, speed/agility training, and strength training.
Who is it for?
Athletes looking to gain an edge over the competition.
How does it work?
All athletes are evaluated through our intensive Nike Sparq assessment test. Based on the results, athletes are assigned to their appropriate group. Once they are placed in their group, each individual progresses at their own pace. The goal is to keep the athletes healthy, improve performance in his or her particular sport, and promote teamwork and camaraderie. The program is based on the concept that younger athletes need more general athletic preparation than specific preparation. As they begin to specialize in a particular sport, they begin to perform more specialized training.
How do I sign up?
Contact Brian Kosa at Bkosa@chhrc.com
Click here to view the online brochure.
